Exploring Samadhi and Jhana in Buddhist Meditation

A Monthly Online Evening Practice and Discussion Group to Explore Samadhi (Concentration) and Jhana Meditation

With Richard Shankman

For New and Experienced Meditators

Evening sessions will include:

  • Meditation instruction and practice for cultivating samadhi and accessing jhana.
  • Teachings – see topics below.
  • Lots of time for discussion and questions.

Topics include:

  • Understand the range of teachings on samadhi in the Pali tradition.
  • Understand the nature of jhana. 
  • How to attain the jhanas, the deeper stages of samadhi
  • What to do once you have attained jhana.
  • The relationship between samadhi and insight meditation.
  • Meditation practice interviews are available

Meeting Times: The second Tuesday evening of each month.

Two Meeting Times each month, so the time will work for both east and west coast: 7-9PM EST and repeated 7-9PM PST

Join the meeting with this link for East Coast Time:

https://us06web.zoom.us/j/83862534184

Join the meeting with this link for West Coast Time:

https://us06web.zoom.us/j/86866478751

 

   

 

 

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